Welcome to Lifebalance Groups, a new clinical group therapy program. 

We combine therapy, yoga and fitness all at one location. Our mission is to assist you in improving your mental health and wellness.

We are a clinical group therapy program.

  • We offer Group therapy for 6 or 8 weeks

  • Closed Small Groups (4 members max)

  • You are with the same group and treatment team the entire time

  • Together you attend everything under one roof (in house)

Three Ingredients 

We believe that therapy is great, but therapy combined with yoga and fitness is an even better approach. Find out how our rehabilitation/disability management program is designed to help you make change.  

Learn More →

Our Programs

At lifebalance we have a variety of group topics specifically designed to address your needs. Each of our group programs has practical components built into the design.

Learn More →